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Emotions

I was fine… until one day I wasn’t. The depression descended on me like a dark cloud and sort of engulfed me. I almost picture (if you’ve watched it) the day after tomorrow where everyone is running away from the Tsunami before it consumes them. I felt empty, like there was no life in me.…

We need to talk

So how exactly do you talk about mental health? It’s a tough one – an elephant in the room, if you’ll pardon the pun. But it’s a conversation we need to have.   If you ask me how I’m doing, the chances are you’ll get one of three answers: The “meh”: this means that I’m…