Browse by:

Emotions

I was fine… until one day I wasn’t. The depression descended on me like a dark cloud and sort of engulfed me. I almost picture (if you’ve watched it) the day after tomorrow where everyone is running away from the Tsunami before it consumes them. I felt empty, like there was no life in me.…

OCD

It’s tough watching someone you love struggle. Especially when their struggle becomes yours too. My Dad has OCD. He’s been to therapy for it and I can thankfully say that it has worked wonders. It started out as something small; little changes in his life which made him uncomfortable. As those small changes were followed…

Living with an invisible disease

I don’t even know where to start with describing this one so I’m just going to get straight to it. On the face of it when people look at me; no real skin problems, no scars, no chesty coughs, slim build and no real obvious signs of illness. Internally, I feel the complete opposite. I…

We need to talk

So how exactly do you talk about mental health? It’s a tough one – an elephant in the room, if you’ll pardon the pun. But it’s a conversation we need to have.   If you ask me how I’m doing, the chances are you’ll get one of three answers: The “meh”: this means that I’m…

Another side of depression

Hi everyone, today’s post is from a friend on their personal experience of depression and anxiety; I have been dealing with my issues for as long as I can remember. Depression and anxiety seem so integral to who I am as a person now that I cannot think of a time when they were not…

Bulimia and anxiety from the outside: Part 1

As a mother, I cannot express how helpless I feel and it breaks my heart to see the happy, bubbly, chatty, stable, intelligent daughter I have nurtured and loved become this anxious, very thin, very unsure young lady. My daughter struggles daily with the demons of Bulimia. When you see someone you are so close…

Eating Disorders

Hi everyone. This week will feature 3 guest posts talking about the issue of Bulimia through their eyes. Hopefully these posts will help people not only dealing with the issue of eating disorders but those who are helping others deal with this issue. I have an eating disorder. That was tough to write. They’re sneaky…