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Pressure and Expectations

Often success appears as a fleeting, momentary occurrence, present only briefly before my mind moves onto the next thing I have yet to achieve or something else that I’m not doing so well on. It’s never been about pausing and taking the time to enjoy my own victories, however small or large they may be.…

Borderline Personality Disorder: The grey between the lines

Happy Monday everyone! Today’s blog post is from a friend about dealing with borderline personality disorder. I was diagnosed (reluctantly) as having Borderline Personality Disorder at the age of 18, following an attempt to end my life. My ultimate goal was to stop feeling all those overwhelming emotions – I’d had enough of being let down, I’d…

Body Image

So I want to talk about body image. I can wholeheartedly put my hand up and say that this is something I struggle with on a daily basis. It’s hard not to. Everywhere you look there is someone telling you “Don’t eat that, you’ll gain weight” or “Eat this new, super-grain we’ve supposedly found that…