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Pressure and Expectations

Often success appears as a fleeting, momentary occurrence, present only briefly before my mind moves onto the next thing I have yet to achieve or something else that I’m not doing so well on. It’s never been about pausing and taking the time to enjoy my own victories, however small or large they may be.…

Another side of depression

Hi everyone, today’s post is from a friend on their personal experience of depression and anxiety; I have been dealing with my issues for as long as I can remember. Depression and anxiety seem so integral to who I am as a person now that I cannot think of a time when they were not…

Bullying.

There’s that age old saying; “Sticks and stones may break my bones but words will never hurt me”. I’m not sure where this originated but I find it hard to believe that this person experienced anyone saying nasty things to them. Bullying comes in a multitude of forms. It doesn’t necessarily have to be the…